WELLNESS RESOURCES

This wellness guide contains TRUSTED, RELIABLE and often FREE resources specifically for YOUNG PEOPLE on the southwest side of Chicago.

* * * If you or someone you know is in crisis, in danger, or considering suicide, please reach out for help.* * *

Is there a valuable resource you think we’re missing?  Let us know! Yollocalli@nmmart.org

KEEPING IT WEIRD SINCE 1997. ♥

KEEPING IT WEIRD SINCE 1997. ♥

  • *if you have to call 911, ask for a CIT (crisis intervention team)*

    NAMI Chicago Helpline
    833-626-4244
    The National Alliance On Mental Illness- they can connect you to many mental health services in Chicago.

    National Suicide Prevention Lifeline
    800-273-TALK (1-800-273-8255)
    Support and crisis resources for yourself or someone else

    CARES
    800-345-9049
    Mental health evaluation and services, including a crisis hotline, for youth as well as adults with Medicaid.

    Crisis Textline
    text NAMI to 741-741-24/7
    Text message support for those in crisis

    LGBTQ+

    The Trevor Project
    866-488-7386 or text  START to 678678
    Support for LGBTQ+ youth ages 24 and under

    Trans Lifeline
    877-565-8860
    Support for transgender individuals

    Substance Use

    Illinois Helpline for Opioids and Other Substances:
    1-833-2FINDHELP (1-833-2-3463-4357)
    Substance use and opioid use support

    Sexual Assault and Domestic Violence

    Rape Crisis Hotline
    888-293-2080
    Immediate support, crisis intervention and referrals for the city of Chicago

    Between Friends:
    800-603-HELP (1-800-603-4357)
    Chicago domestic violence crisis line run by a nonprofit

    City of Chicago Domestic Violence Helpline
    877-863-6338
    Chicago domestic violence help and referral line run by the city

    Resilience, Formerly Rape Advocates
    312-443-9603
    Chicago non-profit for survivors of sexual violence and their significant others

    National Human Trafficking Hotline
    888- 373-7888 or text HELP to 233733

    Other

    Illinois Poison Control
    800-222-1222

  • SELFSEA
    https://selfsea.org/
    For teens, by teens. A place where young people can can connect about mental health, sexual health, and beyond.

    Scarleteen
    www.scarleteen.com/
    Sexuality & relationship education website. Articles, message boards, advice, LIVE chat & text. FREE.

  • National Suicide Prevention Lifeline
    800-273-8255
    A national network of local crisis centers, confidential emotional support to people in suicidal crisis or emotional distress. Open 24/7, FREE.

    IMAlive
    www.imalive.org
    24/7 online crisis chat that provides immediate contact to a trained crisis counselor. FREE.

    Crisis Text line
    Text HOME to 741-741
    Text from anywhere in the USA, open 24/7.
    Connect with a Crisis Counselor trained to bring texters from a hot moment to a cool calm. FREE.

    NAMI Chicago Helpline
    833-626-4244
    M-F: 9AM-8PM, Sat & Sun: 9AM-5PM, Closed on holidays. Calling the mental health helpline is confidential and open to all! FREE.

  • NAMI Chicago/ NAMI Chicago Youth
    www.namichicago.org  /  www.namichicagoyouth.org
    NAMI Chicago Helpline: 833.626.4244

    Lawndale Christian Health Center
    www.lawndale.org/service/behavioral-health
    SOS Group teaches teens coping skills & calming techniques. No parent needed if over 12. FREE.

    Erie House
    eriehouse.org/
    For survivors of domestic abuse, sexual assault, and other violent crimes: legal consultation & representation and mental health care. FREE.

    Mt. Sinai- Under the Rainbow
    www.sinai.org
    Outpatient therapy program for youth and their families. Evaluation and treatment for mental and behavioral health in English and Spanish.

    Coffee, Hip Hop & Mental Health
    https://chhamh.org/
    Through their coffee shop fundraising model, they aim to eliminate the societal and financial barriers of getting therapy.  Focusing on the well-being of people living in underserved communities, they offer weekly events, and one-on-one sessions.

    Mental Health America
    www.mhanational.org/
    Online screenings for common mental health conditions, plus treatments and resources.

    Teen Line
    www.teenlineonline.org
    310-855-4673 or text “TEEN” to 839863
    Teen-to-teen hotline available every night from 6-10 pm. Confidential and anonymous. FREE.

    Illinois Warm Line
    866-359-7953, Mon-Fri 8am-5pm
    The warm Line is NOT a crisis line, but a wellness chat line that helps with identifying triggers and developing action plans. FREE.

  • iCan!
    https://ican4all.org/
    Free birth control- all methods- at a local, community health center, plus free transportation to and from provider (Lyft). FREE.

    Scarleteen
    www.scarleteen.com/
    Sexuality & relationship education website. Articles, message boards, advice, LIVE chat & text. FREE.  (Dating during the pandemic)

    Chicago Abortion Fund
    www.chicagoabortionfund.org/
    Financial support for those needing assistance paying for an abortion.

    Midwest Access Coalition
    www.midwestaccesscoalition.org
    Helps people traveling within the Midwest to access a safe, legal abortion. Includes travel coordination and costs, lodging, food, medicine, and emotional support.

    Lawndale Christian Health Center
    www.lawndale.org/
    Free pregnancy & HIV tests! Free condoms. Walk-ins welcome.

    Chicago Wears Condoms
    chicagowearscondoms.com/
    Locate free condoms! Go get em!

    Lurie Children’s
    www.luriechildrens.org/en/specialties-conditions/hiv-sti-screening/
    Confidential HIV/STI screening for anyone age 12-24. Walk-ins welcome. FREE.

    Illinois Bypass Coordination Project
    www.ilbypasscoordinationproject.org/
    A young person’s guide to understanding pregnancy options, legal rights, costs, & clinics. Abortion, adoption and parenting.

  • Brave Space Alliance
    https://www.bravespacealliance.org/
    The first Black-led, trans-led LGBTQ Center located on the South Side.  Focus on health, wellness, financial aid, housing, and advocacy for Black and brown people.

    Project Vida
    projectvida.org/
    Located in Little Village. Services to individuals and their families impacted by HIV/AIDS. Free condoms.

    Center on Halsted
    www.centeronhalsted.org
    The largest lesbian, gay, bisexual and transgender community center in the Midwest.

    Broadway Youth Center
    howardbrown.org/
    4009 N. Broadway (NORTH SIDE) 773-388-1600 ext 9
    Space for LGBTQ youth 12-24 experiencing homelessness/ housing instability. Also, medical, social, and mental wellness services. FREE.

    Trevor Project
    866-488-7386
    24/7 free talk line for young people in crisis, feeling suicidal, or in need of a safe and judgment-free place to talk. FREE.

    Trans Lifeline
    877-565-8860
    Hotline staffed exclusively by trans operators, and the only crisis line with a policy against non-consensual active rescue.  Offers direct emotional and financial support to trans people in crisis.

    LGBT National Hotline
    888-843-4564
    The LGBT National Hotline is for all ages. Safe, anonymous and confidential. Callers can speak on many different issues including coming out, gender and/or sexuality identities, relationship concerns, bullying, workplace issues, HIV/AIDS anxiety, safer sex information, suicide, and much more.

    Gay and Transgender Hate Crime Hotline
    800-616-4283
    A hotline for legal advice, counseling support, and reporting hate crimes.

    Lesbian and Gay Hotline
    773-929-4357
    Mental Health Hotline- Trained volunteer resource counselors assist callers to the Helpline by providing information and referrals, as well as support, counseling, and crisis intervention.

    Queery
    queery.org/
    Searchable online directory of LGBTQ services in Chicagoland!

  • Rape Crisis Hotline
    888-293-20808
    The Rape Crisis Hotlines provide survivors of sexual violence and their significant others immediate support, crisis intervention and referrals. 24/7. FREE.

    RAINN
    www.rainn.org
    online.rainn.org : 24/7 helpline
    800-656-4673
    Rape, Abuse and Incest National Network (RAINN) is the nation’s largest anti-sexual violence organization.
    Safe, confidential and FREE.

    Mujeres Latinas en Accion
    mujereslatinasenaccion.org/
    2124 West 21st Place, Crisis Hotline: 312-738-5358
    Domestic & sexual violence programs: intervention, court advocacy, and counseling. English & Spanish. FREE.

    YWCA
    www.ywcachicago.org
    312-733-2102
    Services are provided to survivors of sexual abuse, assault, exploitation, and harassment, ages 3+. FREE.

    Domestic Violence Legal Clinic
    555 West Harrison Street, Suite 1900
    312-325-9155
    Legal services for victims of domestic violence who are seeking civil orders of protection. Walk in only Mon-Fri 8:30am-5:00pm. FREE.

    Between Friends
    www.betweenfriendschicago.org
    800-603-4357, 24/7 crisis line
    Free counseling for survivors of domestic violence, free legal assistance (explaining your rights, assisting with paperwork, and accompany you to court). FREE.

  • Transitional Living Program
    www.benefits.gov/benefit/619
    Provides homeless youth, 16-22, with stable, safe living accommodations for up to 21 months.

    Ignite
    www.ignitepromise.org
    3745 S Indiana Ave.
    Call 24/7 866-803-8336 or Text 24/7 312-625-1858
    Resources for youth 14-24 who are unstably housed or experiencing homelessness.

    Broadway Youth Center
    howardbrown.org/
    4009 N. Broadway (NORTH SIDE) 773-388-1600 ext. 9
    Space for LGBTQ youth 12-24 experiencing homelessness/ housing instability. Also, medical, social, and mental wellness services. FREE.

    New Moms
    www.newmoms.org
    5317 W. Chicago Ave, 773-252-3253
    Housing for young mothers ages 18-24 and their children who are experiencing homelessness. Plus, family support services and job training.

    Alternatives
    Uptown :4730 N. Sheridan Rd. 
    Washington Park Center: 241 E. 57th St. 
    877-870-2663 (24/7)
    24hr crisis hotline for Chicago youth 11-17 years. Will pick up the young person, work to resolve family conflicts or get them to a safe family or friend’s house; partners with shelters youth. Also provides accompaniment and advocacy so that they can get other resources they need like their medications and government IDs.

    The Shield of Hope
    centralusa.salvationarmy.org/metro/shield-of-hope/
    773-725-1100
    City service run by the Salvation Army. Provides families in crisis a referral to the program that best meets their immediate needs, including shelter or other temporary arrangement.

  • National Immigrant Justice Center
    www.immigrantjustice.org/
    Legal services for low-income immigrants, many FREE.

    Enlace
    www.enlacechicago.org/
    2756 S Harding Ave,  2329 S Troy Ave
    Immigration workshops and assistance with immigration applications. Plus, legal services and education. FREE.

    Erie House
    eriehouse.org/programs/citizenship-and-immigration
    FREE citizenship classes and naturalization workshops. Low-cost attorney consultations.

    The Resurrection Project
    resurrectionproject.org/
    Weekly walk-in immigration consultations every Saturday at 9 a.m., first-come first-serve.

    Latinos Progresando
    latinospro.org/
    Low- cost legal aid, DACA renewals, and legal education.

  • National Immigrant Justice Center
    www.immigrantjustice.org/calendar/deferred-action-clinics-daca
    FREE DACA renewal clinics in Chicago.

    Illinois Coalition for Immigrant and Refugee Rights
    www.icirr.org/daca-fees
    Help with funding DACA renewal fees.

  • North Lawndale Legal Clinic
    UCAN: 3605 West Filmore Street
    3rd Tuesday of the month, 5:00 pm – 7:00 pm
    Free legal clinic where you can speak with an attorney about any civil legal issue. Walk-ins only. FREE.

    Chicago Volunteer Legal Service
    www.cvls.org/clinics
    Offers FREE legal help at location across the city.
    St. Procopius: 1641 S. Allport Street,  312-226-7887
    Meets the 2nd Saturday of the month from 10:00 a.m. – 12:00 p.m. By appointment only. FREE.

    Illinois Legal Aid
    www.illinoislegalaid.org/legal-information/expunge-juvenile-records
    This online program will help you prepare your documents to expunge juvenile records. It will provide you with a completed set of court forms that you can save and print. FREE.

    Juvenile Expungement Help Desk
    www.cookcountycourt.org/FORPEOPLEWITHOUTLAWYERS/HelpDesksintheCourthouse.aspx
    Cook County Juvenile Center, 1100 South Hamilton
    312-229-6359
    Legal assistance to expunge (erase) criminal records that occurred before the age of 18. First come, first served. Walk-ins only: Mon-Fri, 9 a.m. – 4 p.m. FREE.

  • Know your rights in school
    www.aclu.org/know-your-rights/students-rights/

    Know your rights with cops
    cldc.org/youth-know-your-rights/

    Minors: know your health rights
    www.chataboutit.org/know-your-rights/

    Know your rights with recreational cannabis
    www.aclu-il.org/en/know-your-rights/know-your-rights-marijuana-use-illinois

    Know your rights in the workplace
    www.arisechicago.org/
    Free, downloadable Worker Rights Manual

  • Illinois Online Voter Application
    ova.elections.il.gov

    Ballot Ready
    www.ballotready.org/
    Every candidate and measure, explained! Research and print your ballot choices, or save to your phone!

    Vote 411
    https://www.vote411.org/first-time-voter-checklist
    First time voter checklist.

    Know your rights while voting in Illinois
    www.aclu-il.org/en/campaigns/registering-and-voting-illinois

  • Love Fridge
    https://www.thelovefridge.com/ 
    The Love Fridge is a Chicago mutual aid group grounded in food, working to place community refrigerators across the city with access to free food. At least 4 fridges at located in the 60623 zip code.

    Illinois College \ University food pantries
    www.isac.org/students/during-college/documents/College-Food-Pantries-Illinois.pdf
    If you are an Illinois college or university student struggling to afford food, there is help available!

    Community of the Future
    A collection of online maps and organizations that have extensive resources and facilities providing food.

  • ISAC
    studentportal.isac.org/isacorps
    Meet with recent college grads for free one-on-one assistance. Help with scholarship searches, FAFSA completion, and student financial aid. FREE.

    Healthy Hood Chicago
    www.healthyhoodchi.com
    2242 S Damen, 773-876-0317
    Small fitness studio with cheap classes like trap yoga and karate.

    Corazon Community Services
    corazoncs.org/community-events.html
    5339 W 25th Street, Cicero, 708-656-1400
    Gang tattoo removal. First come, first served.  LOW COST.

    Healthcare Alternative Systems
    www.hascares.org/program/youth-substance-abuse-treatment-and-prevention/
    4534 S. Western Ave
    Alcohol/substance dependence and abuse counseling for youth ages 12-18. Free/ low cost.

Colorful pink poster with the word "COMING" in bold orange text and smaller text "COLOR X YOLLOCALLI" in pink and white. There are decorative hearts, stars, and pixelated designs in the background.

CALOR Partnership

Yollo is excited to partner with CALOR, a wellness center that provides holistic planning and coordination of health services to Latinos at risk of or living with HIV/AIDS and/or other disabilities.

They will provide FREE HIV testing and referrals for STI testing (schedule to be determined). They will also supply hygiene, sexual health, and harm reduction items for the community.